formspring.me

I'm really shy. How can a shy person learn to be powerful?

A good way to become powerful is to put yourself into challenging situations such as conducting a workshop or just speaking in front of a group. If you don't dare to do any of this, than my advise is to do something for yourself. Develop some talents by taking courses, and become good at what you do. This will establish some self-esteem. Another idea would be to make your physical body stronger by working out. You can even participate in a self-defense course, or start Martial Arts training. In my case, it has helped pretty much to find out what I love doing, to actually do it, and to start with karate.

Ask me anything